About
Triggerbites - Food & Symptom Diary
Triggerbites makes food tracking effortless. Just jot "had pizza and wine for lunch" or "headache this afternoon" and we extract ingredients, tag them for sensitivities (histamine, FODMAPs, salicylates), and surface correlations you'd never catch yourself over time. Import your old notes too.
Built for IBS, migraines, GERD, MCAS, PCOS, and especially for people with mystery symptoms that won't go away.
Key Features:
Log via voice, photo, or text in seconds
Auto-extracts ingredients from natural language
Tags 15+ compound sensitivities automatically
Finds delayed reactions (6-72 hours)
Import handwritten journals, CSVs, PDFs
Export reports for your doctor