About
CellFit is a very effective workout system that takes a standard playing deck of cards(Full Deck and Half Deck variations) to form a very challenging workout system.
Simply allocate a exercise to the each suite, shuffle the deck, flip the card and perform the exericise. Nice and simple, no over complicating it, yet as challenging and effective as you make it.
The randomised nature of a shuffled deck of cards means no two workouts are ever the same keeping the body guessing and therefore challenged.
CellFit for the professional also offers a seamless workout sharing system so that the personal trainer, gym owner, boxing coach or the like can simply create their own CellFit workouts and share them with their clients. CellFit then becomes one of the most cost effective ways a trainer can create a simple workout sharing system, perfect for the small business, personal trainer or gym.