Pomodoro that actually fits an ADHD brain. No shame, no all-or-nothing streaks, no sterile timer.

Dopamodoro is a focus timer designed with dopamine-positive cues, a session journal that captures what you actually worked on, and gamification that makes finishing a session feel like a win.

WHY IT'S DIFFERENT

• Built around how ADHD brains actually work — encouraging, not punishing • Multi-task pinning:

queue up to 5 things you're juggling in one session • Session journal: every task you pin for more than a minute gets logged automatically, even if you swap mid-session

• Level titles ("Sprout", "Spark", "Tomato Picker", "Hyperfocus Knight"…) — every rank-up feels earned

• Shareable progress card — turn your week into a 1080×1080 PNG to post anywhere

FREE FEATURES

• Customisable focus / short break / long break durations

• Quick-pick 15 / 20 / 25 minute presets

• Up to 5 pinned tasks per session • Goals — 7 predefined + write your own • Session journal — daily focus totals, per-day break count, full task history • Local insights — best focus time, top goal, average breaks per day

• North Star Goal — set one big-picture goal everything ladders up to

• 17 unlockable achievements • Tomato currency, XP, daily streaks, 10 level titles • Shareable week PNG — download or copy to clipboard • Live toolbar badge with remaining time

• Sound + desktop notification toggles • Onboarding (skippable) • All data stays on your device — nothing is uploaded PRO — $6.99 / month • Streak Freezes — 3 per month, missed days don't break your streak (huge for RSD)

• Multiple North Star Goals — switch between projects (e.g. "$100k MRR", "Master Spanish", "Half marathon")

• Billable Hours — tag focus sessions to a client or project • Project management — unlimited projects

• CSV Export — invoice-ready focus log PERFECT FOR • Adults with ADHD looking for a focus tool that doesn't shame

• Students who struggle with task initiation • Freelancers tracking billable focus time per client • Anyone who wants their Pomodoro to feel like a game, not a stopwatch PRIVACY Everything stays in your browser. Dopamodoro does not collect, transmit, or sell any personal data.

No external analytics, no tracking pixels, no account required.

Dopamadoro

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