About
TiWOD is a workout interval timer built for CrossFit, HIIT, Tabata, EMOM, AMRAP and For Time training. Build complex WODs combining warm-ups, work blocks, rest periods and cooldowns in a single session.
Connect any Bluetooth heart rate monitor to track live BPM, HR zones and intensity per workout. Get real-time data on training load, ACWR, weekly volume and progress with detailed charts and history.
Designed for athletes who want a clean, fast and reliable timer without distractions. Available on iOS and Android.