PVL Sleep Score Calculator

PVL Sleep Score Calculator is a free Progressive Web App (PWA) that helps users evaluate their sleep habits in under two minutes.

Complete a short assessment to receive a personalized Sleep Score from 0–100, identify areas that may need attention, and receive practical recommendations to improve sleep quality.

Features:

• Personalized sleep score

• Practical sleep recommendations

• Installable on desktop and mobile

• Free to use

• No account required

• Mobile-friendly

• Retake assessments anytime

Built by Purely Vital Living to make evidence-based wellness tools accessible to everyone.