About
Daily Offline is a 30-day digital detox for iPhone. Most screen-time apps just show you a report and hope you feel bad enough to change. This one gives you one small lesson a day and turns it into a real rule on your phone using Apple's Screen Time, so cutting the app that eats your evenings actually happens.
The rules hold when you're tired and tempted, so one weak moment doesn't wipe out a good week. Slip up and the app helps you back on track instead of resetting your streak to zero.
Watch the hours you win back add up, keep a short daily reflection, and invite a friend to do the 30 days with you. Start free with one block and a basic journal, upgrade for the full guided program. On day 30 you graduate onto a lighter plan that keeps the habit going.