About
Prana is a breathing pacer for before a call, after a workout, or bedtime—not another meditation library. Follow clear inhale, hold, and exhale cues with a calm visual (plus optional sound and haptics) on iPhone and Apple Watch. Free; Prana Plus is a one-time unlock ($5.99) to remove ads.
Most calm apps bury you in courses. Prana is built for short, real-life resets. Pick a moment, follow a simple animated rhythm, and stop when you’re done. Techniques include Box Breathing, 4-7-8, Cyclic Sigh, prolonged exhale, and more. Practice history stays on-device; optional Mindful Minutes to Apple Health. No account. No subscription. Free with ads, or Prana Plus ($5.99 once) for ad-free practice and extras.
App Store: https://apps.apple.com/us/app/prana-breathing-exercises/id6810865369
Contact: pranabreathing@gmail.com