Neurotidy Free ADHD Tools

Three free browser tools for the moment you're staring at a mess and can't start. A 5-minute room reset timer that gives you one tiny step at a time (with a bad-day mode that shrinks it to one step), a chore breakdown that turns any chore into four startable steps, and a printable task card maker. No signup, nothing stored, no AI. I read thousands of ADHD threads about housework and the problem was almost never "how to clean", it was "I can't start". Every tool makes the first step small enough to start, and every one has a bad-day version so the choice is never everything or nothing. Optional: a $19 one-time printable deck in the same card format.