Trackables.me is an iPhone and Mac app that turns habits, workouts, sleep, reading and mood into heatmaps, line and bar charts, progress rings and streaks.
Link a trackable to Apple Health, Screen Time, Calendar, Reminders or a Shortcuts timer and it logs itself every day. Yes/no goals, like 10,000 steps, tick on their own, and you can mix sources in one chart.
The Mac app runs in the menu bar, times apps and websites by category, and syncs to your iPhone with a year of history. Widgets come in three sizes and you can export your data anytime.
Free on iPhone, with an optional Pro tier. I'm the solo developer, happy to answer questions.

Trackables.me

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