About
Free, no-signup calculators for the Army AFT, Air Force PFRA, USMC PFT/CFT, Navy PRT and 2026 body-fat rules. Each cites its source. Unofficial.
AFTPTCalc is a free set of physical fitness test and body-composition calculators for US active duty, National Guard, Reserve and recruits. It covers the Army Fitness Test (AFT), which replaced the ACFT in June 2025; Air Force PFRA standards effective July 2026; the USMC PFT and CFT; the Navy PRT; 2026 waist-to-height body-fat rules; height and weight; and AFT promotion points, with archived APFT and ACFT scoring for older results. Each calculator names the publication it is based on and its effective date, and score charts are printable. Leaders can enter a whole squad on the AFT Squad Roster and export a CSV. No account is needed. AFTPTCalc is unofficial and not affiliated with the Department of Defense or any military service.