About
I’ve always struggled to stay consistent with workouts. Motivation wasn’t the problem, tracking was. Logging sessions manually or using streak apps that don’t actually know if you worked out felt pointless. I wanted something automatic.
Every time I broke a streak, I lost rhythm. The gym wasn’t the issue, it was not seeing real progress tied to real effort.
So I built Floww, a small app that connects with Google Fit or Health Connect to automatically detect your workouts. Burn calories, maintain your streak, and earn rewards along the way. No manual check-ins, no fake data, just proof you moved.
It started as a fix for my own inconsistency. Now I want to see if others like the idea of earning rewards for actually showing up.