About
Ever notice the same thought patterns sabotaging you?
"What if I screw this up?" "This is unfair." "I can't keep going."
I built a mood tracker that maps these automatic thoughts to see which mental patterns dominate your week.
How it works:
Pick what your brain is saying right now:
"What if I fail?" → Meet your Myth-Buster (challenging scary thoughts)
"This is wrong" → Meet your Justice Warrior (fighting unfairness)
"I can't go on" → Meet your Rest Seeker (calling timeout)
Two entry modes:
🧠 Thought-first: Pick the automatic thought
😊 Mood-first: Pick the feeling
Both reveal the same thing: which team member is active and what they're fighting for.
After a week, see who dominates, who's benched, and when your inner team gets out of balance.
Built for:
ADHD brains (30-sec check-ins, works offline)
People who think mood trackers are too touchy-feely
Anyone who wants to understand what's driving their decisions
Free forever. Beta stage. Gathering feedback.