Start noticing, not optimizing. Dots helps you track what matters to you and reflect over time.

Track what happens. See what changes.

Dots is a simple, private bullet journal for tracking daily events and noticing patterns. One tap at a time.

Why Dots?

• Track your own events, from mood and sleep to coffee, exercise, or social time

• Flexible event types that adapt to real life

• Designed for reflection over days, weeks, and months

• Log moments in seconds — no long entries or tedious forms

How it works

• One tap adds a dot for the day

• Tap again to record another occurrence

• See all your events accumulate together in one calm, unified view

Dots is for you if you want to:

• Understand your life without turning it into a game

• Journal consistently without writing long entries

• Reflect on trends without being told what to optimize

• Build awareness and reduce anxiety

Built with care and respect

• Private by design

• iCloud sync, or not. It's up to you.

• Export all your data at any time, free

• Your data is yours. Period.

Dots was originally created by an indie developer to understand frequent, persistent migraines. By gently tracking symptoms, stress, sleep, and daily habits (one dot at a time) clear patterns began to emerge.

Those patterns made it possible to identify triggers, avoid them, and regain balance.

Dots is built to offer that same kind of clarity to others. Whether you’re navigating health challenges, creative rhythms, productivity struggles, or simply trying to understand yourself better.

There are no diagnoses. No prescriptions. No games. Dots is just here to help you reflect and observe your life.

Dots doesn’t try to fix your life. It helps you notice it.

Dots: A Lifestyle Journal

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